Bank of Japan hikes rates to 1 percent, highest since 1995
| |

The Fed Hiked. Japan Hiked. Why Did the Yen Fall, and What Does It Mean for Gold and Oil?

Macro Insight  ·  Inside The Read, Episode 4  ·  By Ken Chigbo, Macro Trader & Founder of KenMacro  ·  Published: 21 September 2026  ·  Market snapshot: 21 September 2026, 19:00 London

The Federal Reserve raised rates by 25 basis points to 3.75% to 4.00% on 16 September. Two days later the Bank of Japan lifted its policy rate to 1.25%, the highest in 31 years. The yen still weakened. That is not a contradiction once you stop reading the decision and start reading the reaction, because currencies, yields and gold trade the gap between what was expected and what the decision changes about the path ahead.

So the headline was two hikes. The information was in what the market did next, and that is what this episode of Inside The Read is about.

Watch first: Inside The Read Ep. 4
Seven minutes on why the yen fell after Japan hiked, what the Fed decision means for the dollar and gold, and why an oil pipeline matters to the inflation outlook. Everything in the video is written out below, with sources. Last week’s read is what CPI did to the Fed trade.
Free live workshop · Sunday 27 September · 7pm UK

Stop starting with the candle.

This Sunday I will build a market read live, from what the market already expected, to what would confirm it and what would kill it, before any chart is opened. It is free, it is genuinely live, and there is time for your questions.
Why did the yen fall after the Bank of Japan raised rates?
Because the hike was expected, and the details were not hawkish. The BOJ raised its policy rate to 1.25% on 18 September, but two of nine members voted to hold and there was no clear signal of more to come, while the Fed had hiked to 3.75% to 4.00% two days earlier. USD/JPY rose above 157 within two hours.
A hike is a fact. Whether it narrows the rate gap between two countries by more than traders had already assumed is a different question, and it is the one the exchange rate answers. On Friday the answer was no.
Current offer
Up to 50% off
E8 Markets simulated funding challenges
Use code
Claim the offer with code KENMACRO →
Offers vary by product and change over time. Enter the code at checkout to see your final price.

What actually happened this week?

Here is the sequence, with what is confirmed kept separate from what is interpretation. The decisions are facts. What they mean for the dollar, the yen or gold is a reading of how markets responded, and that reading can change as more information comes in.

When What is confirmed Why it matters
Wed 16 September The FOMC raised the target range by 25bp to 3.75% to 4.00%, by a unanimous 12-0 vote. The first Fed hike since July 2023. The action is confirmed. Any claim that the dollar must now rally is interpretation, not part of the decision.
Fri 18 September The BOJ raised its policy rate by 25bp to 1.25% from 1.00%, in a 7-2 vote. Both dissenters wanted no hike. A hike and a weaker yen can coexist when the hike was priced and the guidance did not surprise. Both dissenters wanted to hold.
Fri 18 September, after the BOJ USD/JPY rose from about 156.3 to above 157 and traded near 158 by mid morning in London, then closed at 156.76. Spot gold rose about 1% to $4,382.59. Brent settled nearly 1% lower at $103.87 as fears of lasting supply damage eased. Different markets were processing different parts of the week.
Mon 21 September USD/JPY back near 157.5 by the evening in London, and gold softer, around $4,340 to $4,370, on a firmer dollar. Brent fell more than 3% to around $100.4 by mid afternoon in London and briefly traded below $100. Monday is a separate snapshot. It is not a continuation of Friday by default.

Levels are vendor quotes in London time and are rounded. Sources are listed at the end of the article.

Trading gold? Check your broker setup

Gold needs clean execution, fair spreads, the right entity and a route that fits how you trade.

Balanced macro route

Blueberry Markets

Clean ASIC regulation and tight raw spreads.

Open Blueberry Markets

Current desk route

Blueberry Markets

The route the desk runs on. ASIC regulated. Confirm the entity for your region.

Open Blueberry Markets

High-leverage route

Star Trader

Higher leverage, offshore entity. Offshore risk applies.

Open Star Trader

Other sites compare brokers. KenMacro routes traders. Affiliate links, no extra cost to you. CFDs are leveraged; most retail accounts lose money.

The Fed hiked. Why does the 2-year Treasury yield matter?

A central bank decision is a snapshot. The 2-year Treasury yield is one of the best live reads of how the market’s view of the next stretch of US policy has changed. It is not a perfect forecast of the Fed and it can move for other reasons, but it responds most directly to monetary policy repricing.

On the day of the decision the 2-year closed at 4.74%, up 7 basis points from 4.67% the day before, on the US Treasury’s daily par yield curve. The 10-year barely moved, from 5.00% to 5.01%. The front end repriced policy and the long end was already somewhere else, which is exactly why you never treat the two as the same trade.

The 10-year carries expected short rates over a decade, plus inflation risk, government borrowing and the term premium investors demand for lending that long. By Friday both were back up, the 2-year at 4.76% and the 10-year at 5.01%. So the market did not read the hike as the end of the story. It kept the door open to more.

The desk question: did the Fed change the expected path, or did it simply deliver what traders had already prepared for?

Still from Inside The Read Episode 4 showing four questions: what was already priced, what happened to real yields, what happened to the dollar, and did gold react the way it should.
From Inside The Read Ep. 4 at 2:38, published 21 September 2026. The four questions I run before I believe any gold move.

Why can gold rise after a Fed hike, and then fall the next session?

Gold pays no interest, so what you can earn elsewhere matters. But the word yield on its own is not enough. You need the dollar, inflation expectations and the real yield, which is the yield left after expected inflation. The US 10-year real yield on the Treasury’s TIPS curve was 2.68% on Fed day and 2.68% again on Friday, which is a heavy headwind for a metal that pays nothing.

And yet gold went from about $4,264 at Wednesday’s London close to around $4,380 on Friday, while the real yield was still 2.68%, above the 2.62% it closed at the day before the Fed, and the 2-year had edged up to 4.76%. That is the textbook refusing to behave. On Monday gold slipped back to around $4,340 to $4,370 as the dollar firmed, so Friday’s move was not the start of a clean trend either. Reuters reported spot gold down 0.1% at $4,371.95 at midday London time, with a slightly firmer dollar adding to the pressure.

When gold rises against higher real yields, something else is doing the lifting. It can be haven demand, it can be positioning, and it can be buyers who are not rate sensitive at all. The mistake is deciding which one before you have checked.

Practical check. If gold rises, what did the dollar and the real yield do at the same moment? If they did not confirm, look at positioning, haven flows and how long the move holds before you claim you have found the driver.
Free live workshop · Sunday 27 September · 7pm UK

Want the process, not another rule to memorise?

On Sunday I will connect the data, the expectation and the reaction using real examples from this week, including the gold move above. Bring your questions.

Japan raised rates. Why did USD/JPY rise?

This was the cleanest contradiction of the week. The Bank of Japan raised its policy rate to 1.25% on 18 September, its highest in 31 years, in a 7-2 vote, and the yen still weakened against the dollar after the announcement. USD/JPY was around 156.3 before the decision and above 157 within two hours, according to vendor quotes in London time. By Friday’s close the yen was 0.5% weaker at 156.76 per dollar, according to Reuters.

Look at who voted against. Both dissenters, Toichiro Asada and Ayano Sato, wanted to keep rates unchanged, according to the Bank of Japan’s own statement. Reuters reported that the two dissents and a lack of explicitly hawkish guidance left investors reluctant to buy the yen.

The way to understand it is straightforward. If traders already expected a Japanese hike, it is in the price before the announcement. The new information is how quickly Japan might move again, and how that compares with the Fed, which had just hiked and kept its own door open. A currency is a relative rate trade as well as a capital flow and risk trade, so you cannot read the BOJ in isolation.

There is also a policy wall in this pair. Japan’s Ministry of Finance spent a record ¥15.4 trillion defending the yen between 30 July and 26 August, and the market knows that level of intervention risk exists above current prices. I covered that in detail in the yen intervention and carry trade read, and the mechanics are in the currency intervention explainer.

The desk question: did the rate gap narrow by more than traders expected, did Japanese yields and USD/JPY agree, and what would make you abandon the first reaction?

Oil is the bridge back to inflation

The oil story started with Saudi Arabia’s East-West pipeline, which carries crude across the kingdom to Yanbu on the Red Sea, the route that lets Saudi barrels avoid the Strait of Hormuz. Saudi Arabia shut it as a precaution after a drone attack on 11 September that it blamed on Iran-backed militias launching from Iraq. Iraq said the drones were launched from its Maysan province, and no group formally claimed the attack. Regional officials told the Associated Press that repairs could take three to five weeks.

Then the headlines got louder while the price went the other way. Yemen’s Houthis claimed attacks on Riyadh and an Aramco facility in Yanbu around 20 September. Those are claims, and the damage has not been independently verified. Yet Brent, which settled at $103.87 on Friday, fell more than 3% on Monday and briefly traded below $100, because the physical picture was improving. Reuters reported Saudi Arabia ramping up exports through its Gulf terminals, with satellite and shipping data showing more supertankers loading there.

That does not mean the supply problem is over. Only about a dozen commodity vessels transited the Strait of Hormuz over the weekend, down from 35 the weekend before, according to Reuters shipping data. More barrels leaving from the Gulf and fewer ships getting through Hormuz are competing facts to monitor, not a reason to declare either side the winner.

Why does the Fed care? Expensive energy raises transport and production costs, and some of that can pass into consumer prices, which is what August’s CPI and PPI were already showing through gasoline, diesel and airline fares. Weaker demand or restored supply can pull the other way. A central bank can influence demand through borrowing costs, but it cannot repair a pipeline, and that tension is why the inflation outlook depends on both.

The desk question: is Brent responding to a real change in available barrels, or to fear that supply might change?

The cross-asset decision tree for the sessions ahead

These are conditional research scenarios, not predictions or trading signals. Check the current chart and the timestamp before you apply any branch.

What you see A possible reading What needs checking
US 2-year rises, dollar rises, gold softens The policy rate channel is in control Was it already priced? Do real yields confirm?
US 2-year rises, dollar stalls Something is offsetting the rate advantage Positioning, overseas rates, risk appetite
USD/JPY rises after BOJ tightening The US and Japan rate path, or positioning, outweighs the headline The actual rate gap, BOJ guidance, JGB yields, intervention risk
Oil falls despite new attack headlines Traders are pricing alternative routes or a smaller physical loss Export volumes, pipeline repairs, tanker flows
Gold rises while the dollar and real yields rise Rate sensitivity is competing with another source of demand Haven flows, liquidity, positioning, whether it holds

The order I use never changes. Identify the event, write down what was priced beforehand, read what actually changed, then watch the 2-year and the longer yields, then FX, and only then ask whether gold or oil is confirming. If the chart refuses the obvious interpretation, do not force it. That is the same process I set out in the free KenMacro macro framework.

A macro view is not a marriage. It is a decision tree.

Keep this read beside your desk

The episode gives you the story. The Episode 4 Companion Desk Note gives you the checklist, the cross-asset decision tree and a printable worksheet to write your own confirmation and invalidation levels before the next release. It sits with the rest of the series in the Inside The Read archive, where Episodes 1 to 3 and their desk notes are free as well.

Episode 4 Companion Desk Note
The Decision Wasn’t The Trade. Policy facts, the yields and gold checklist, the BOJ and yen decision tree, oil flow risks, a scenario matrix and a six step worksheet.
Go deeper than a weekly video
£499 £374.25 25% off
The Macro Trading Blueprint teaches the whole method behind these reads, from how economic data is built to how you turn it into your own market view. The bundle includes a full year of KenMacro Desk access, and your Desk link arrives by email shortly after you buy. It is 25% off the usual £499 right now. Whop adds its service fee at checkout, and the full terms are shown there.
Free live workshop · Sunday 27 September · 7pm UK

Work through this week’s read with me, live.

One hour, free, with questions at the end. You register once and the joining details come to your inbox.
Sources and method. The Fed decision and the 12-0 vote are from the Federal Reserve statement of 16 September 2026. The BOJ decision, the 7-2 vote, the dissenters and the 24 September effective date are from the Bank of Japan statement of 18 September 2026, and the 31 year high from the Associated Press. Friday closing levels for the yen, gold and Brent are from the Reuters global markets wrap of 18 September. Monday gold is from Reuters, 21 September, which cited a slightly firmer dollar; Monday Brent is Reuters oil reporting at 15:02 GMT. The yen reaction reasoning is from Reuters, 21 September. The pipeline, the Yanbu route and the repair estimate are from the Associated Press; the attribution to militias in Iraq and the Maysan launch site from Al Jazeera, 13 September; the Houthi claims from Reuters on 20 September; Saudi Gulf exports from Reuters, 21 September; and Hormuz transits from Reuters, 21 September. Treasury yields are end of day values from the US Treasury daily par yield curve and the daily par real yield curve, cross-checked against FRED series DGS2, DGS10 and DFII10. Gold and USD/JPY levels are vendor quotes (TwelveData) in London time, rounded, and are time specific: prices will have moved since. The intervention total is from Japan’s Ministry of Finance monthly disclosure, as used in the earlier yen read. Where the article explains why a market moved, that is KenMacro interpretation and is written as such, not reported as fact. Market snapshot taken 21 September 2026, 19:00 London.

Frequently asked questions

Did the Fed raise interest rates in September 2026?

Yes. On 16 September 2026 the Federal Reserve raised the federal funds target range by 25 basis points to 3.75% to 4.00%, its first increase since July 2023. The next scheduled decision is on 28 October 2026.

What did the Bank of Japan decide on 18 September 2026?

The Bank of Japan raised its short term policy rate by 25 basis points from 1.00% to 1.25%, the highest in 31 years, in a 7-2 vote. Both dissenting members, Toichiro Asada and Ayano Sato, preferred to leave rates unchanged. The new rate takes effect on 24 September 2026.

Why did the yen weaken after the BOJ rate hike?

The hike was widely expected, so it was largely priced before the announcement. The exchange rate responded to what the decision implied about the pace of future Japanese hikes relative to the Fed, and USD/JPY rose from about 156.3 to above 157 within two hours of the decision.

Why did gold rise after the Fed hiked?

Gold recovered to around $4,380 by Friday 18 September even though the 2-year yield and the 10-year real yield were higher than before the decision. That points to demand that is not driven by rates, such as haven buying or positioning. Gold softened again on Monday 21 September as the dollar firmed.

What is a real yield?

A real yield is the return on a bond after expected inflation. In the US it is read from Treasury inflation protected securities. The 10-year real yield was 2.68% on 16 and 18 September 2026. Higher real yields usually weigh on gold because gold pays no interest, but the relationship is not mechanical.

How does oil affect the Fed?

Higher energy prices raise transport and production costs and can pass into consumer prices, which keeps pressure on the Fed. But a central bank cannot fix a supply disruption, so oil driven inflation makes policy harder rather than simply pushing rates higher.

When is the KenMacro live workshop?

The free live macro trading workshop is on Sunday 27 September 2026 at 7pm UK time. Registration is at kenmacro.com/workshop and the joining details are sent by email.

Ken Chigbo is the founder of KenMacro and presenter of Inside The Read, a weekly macro trading series on economic releases, central bank decisions, rates, currencies and commodities. About Ken.

Educational purposes only. Nothing in this article is personal investment advice, a trading signal or a guarantee of results. Trading leveraged products carries a high risk of losing money. The workshop, desk note and Blueprint are KenMacro products; the terms shown at checkout apply.

From the desk, free

Get the macro framework the desk actually trades

The same regime-first framework behind every call on this site. Free. No spam, unsubscribe anytime.

Where this gets traded

If you trade gold (XAU/USD) around real-yield shifts, CPI or FOMC, execution quality decides the fill. See the KenMacro desk guide to the best brokers for trading gold.

Read the desk guide →

Part of the Gold Forecast hub, the desk’s living guide, kept current as markets move.

Your next step

Read the whole market, not just the chart

If this changed how you read the market, get the free KenMacro Framework. It shows how rates, the dollar, gold, oil and central banks connect into one trading read. Go deeper with the Macro Trading Blueprint when you are ready.

Get the free framework →The Macro Trading Blueprint